A HANDFUL OF QUIET: HAPPINESS IN FOUR PEBBLES
Author: Thich Nhat Hanh
Thể loại:
Literature & Fiction & Poetry
(
ISBN: 9781937006211 |
Giá: 251,000 đ)
MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).
Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom.
Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful, fun activity that kids can complete on their
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